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Sedona Mindfulness
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Sedona Mindfulness
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Private Experiences

Guided Meditation

60 minutes · $150 ·

Price For Two People

In this guided meditation you will receive excellent teachings on meditation and be guided through a simple but powerful method of mindfulness. This practice releases tension physically, mentally and emotionally. By coming to a place of inner calm and stability we tend to feel much more clear and as if a weight has been lifted from us. Meditation practiced in an effective way can have truly life transformation effects.

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Land Journey

2 hours · $250 ·

Price For Two People

Explore Sedona’s remarkable landscapes on a guided journey through iconic red rock scenery and peaceful natural surroundings. This experience combines scenic stops, light exploration, and guided breathing practices to help you slow down and fully experience the landscape. Discover local natural history, cultural significance, and simple breathing techniques that can support physical relaxation, mental clarity, and emotional balance.

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Peace Park Tour

2 hours · $250 ·

Price For Two People

Explore the peaceful surroundings of Amitabha Stupa and Peace Park through a guided outdoor experience combining contemplative wisdom, Sedona’s natural beauty, and modern insights into the nervous system. Discover connections between Buddhist teachings, Indigenous perspectives on our relationship with nature, and contemporary understandings of stress and regulation. Enjoy a short hike to a scenic location, guided mindful breathing, practical nervous system-balancing techniques, and time for reflection.

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Experience Sedona Differently

Sedona offers a unique opportunity to slow down, reconnect with nature, and step away from the demands of everyday life.

Sedona Mindfulness offers thoughtfully designed experiences that bring together mindfulness, breathing practices, personal wellness, and exploration of the natural landscape.

Whether you're looking to experience Sedona in a new way, cultivate a deeper sense of inner peace, or discover valuable teachings and practices that support your physical, mental, and emotional well-being, each experience is thoughtfully designed to help you reconnect, restore balance, and enhance your overall well-being.

Meet Your Guides

Meet Ray Anaya

Ray Anaya is a mindfulness and wellness guide passionate about the connection between the mind, body, and overall well-being. His work brings together mindfulness, meditation, breathwork, and modern understandings of the brain and nervous system to help individuals cultivate greater awareness, inner peace, and personal growth.

Through guided experiences, Ray encourages others to slow down, reconnect with themselves, and develop practices that support greater balance in everyday life.

His philosophy is rooted in the belief that meaningful change begins with greater self-awareness, intentional living, and a deeper connection with oneself.

Meet Patrick Haize

Patrick Haize is a consciousness coach, poet, and musician with over two decades of experience in sound, embodiment, and personal empowerment. He brings together mindfulness, sound, breathwork, and movement to create meaningful experiences that encourage relaxation, self-awareness, and inner connection.

Drawing from his personal journey of growth and recovery, Patrick is passionate about helping others cultivate greater presence, emotional balance, and a deeper connection with themselves.

Through his work, he invites individuals to slow down, become more mindful, and discover new ways to experience greater peace and balance in everyday life.

Sedona Mindfulness

sedonamindfulness@gmail.com

928-862-0172